Ever wondered what the colours around you made you react, or feel . Well, without getting too ‘new age’ colour therapy has been shown to improve your life.

Just by adding a splash of colour to things around you, at home and at work can improve your state of mind and well being.

Walls – Putting up some orange can galvanise your brain. Studies have shown that people are more productive in orange rooms! Its a useful mix of energising red and creative yellow that does it apparently. Will it stop us wasting time on facebook and twitter? We will have to get the paint brushes out to see!

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Work can all too often take over our lives outside the office with various ways to ’stay connected’.
However, I encourage you to make your office hours more productive by offering the following relaxation techniques every geek can use.. try the following tips that I use, you may find they will allow you to see things differently and achieve your work/life goals more successfully and more effectively.

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